Fitness / Weight Loss / Dietary Consulting / Sport Performance
TLW Yoga is a studio located in Hanwell off Deerwood Dr. The location is private, quiet and set in nature with ample free parking. Group Yin and Restorative yoga classes are offered weekly. Specialized classes are offered for women who have experienced Trauma. No disclosure is necessary and no discussions surrounding a person's trauma is discussed. The class focus is on helping women on their healing journey through breath work and gentle yoga to assist with reconnecting to oneself.
Individual classes and yoga programs are available upon request.
TLW Yoga is available to come to your business to offer yoga, mindfulness and wellness activities and presentations. Great for Team building!
Half and full day sessions can be arranged either in the studio or at your location.