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TLW Yoga and Wellness

TLW Yoga and Wellness


Fitness / Weight Loss / Dietary Consulting / Sport PerformanceSpeaker / Motivational Speaker / Facilitator / Consultant

About Us

Tammy has been an inspirational teacher and leader for over 25 years. As a former RCMP
officer, she has overcome adversity and now passionately shares her journey of healing and

In 2016, Tammy founded a yoga studio to create a safe space for others to find inner peace
through mind-body wellness. She also advocates for non-toxic living, helping others use
safer and cleaner products that enhance their health and homes.

Tammy is an engaging motivational speaker available for events such as
corporate gatherings, luncheon learning or conferences speaking. She draws from her
diverse life experiences to empower audiences to live their best lives through mindfulness,
resilience and wellbeing. Tammy is dedicated to guiding others toward greater fulfillment,
regardless of age, gender or physical ability. With compassion and wisdom, she helps
people unlock their potential.


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Peace in the Studio
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Restorative yoga
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14th Century Abbey in Ireland.
Cancun Mexico
The Rocks,  Alma NB

Rep/Contact Info

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View Personal Bio
Ms. Tammy Lynn Ward
Motivational Speaker | Wellness Advocate

Chamber Blog

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